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Stop Dealing with Nagging Injuries: By Derek McDermott We have some exciting news for all of you in the CrossFit Relentless Family! We have officially partnered with Select Physical Therapy (specifically their Bloomfield II Location) to offer FREE injury and...read more
Greetings Relentless Family! This quarter for our Coach Spotlight, we're featuring Coach Gary Boivin! In addition to serving as an East Hartford Police Officer, Gary coaches our Thursday 5am class and frequently trains earlier in the morning. As in, 330am (we know,...read more
BrainWod: The Ancillary Benefit to CrossFit By Derek McDermott Outside of the obvious physical attributes that lifting a barbell creates, days/weeks/months’ worth of burpees and air squats also comes with some mental “gains.” I recently read an article that talked...read more
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