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Competitors' Program Announcement Introduction Greetings Relentless Family! As we mentioned in our announcement email, we are organizing a competitors’ program here at CFR. I apologize for the delay in announcing the requirements, but it is for good reason. At...read more
CrossFit for General Fitness Vs. CrossFit the Sport by Erik Castiglione Greetings Relentless Family! Today we’re going to delve into a brief history of CrossFit so that we can look at the two different sects of it. If you want to know why without actually getting into...read more
Congratulations to Marcus Andersen on being CFR’s June Member of the Month. He is a loyal member of the 6pm class Monday-Thursday and then 6am on Friday! The relatively new member is not new to athletics. A lifetime hockey and football player squatted 495 in high...read more
635 New Park Ave, West Hartford, CT 06110
Continue to Rear of Driveway, last building on right.