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Greetings, Relentless Family! We are pleased to announce our February member of the month, Siva Kaliamurthy! Siva is a member of our evening classes - most commonly, the 6pm (though he's been known to show up for the 4, 5 or 7 pm as well). Siva is one of our first...read more
by Erik Castiglione NOTE: This article is longer than 500 words, so for those interested to learn all about kipping, please read beyond the key points. For those who aren’t, here is what you need to know: Kipping is a controlled opening and closing of the shoulders...read more
YES! You should compete! Alright, now that we know the answer (did you have any doubt?), here are several reasons why you should compete: First, if you have an upcoming competition, it focuses your training. EVERYONE has days where they don’t feel like...read more
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