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Tire Dragging and Pull ups..plus a few burpees!

Today's kids class was definitely one of the harder ones. They Carried medicine balls overhead during a race,did pull ups for the first time and then we all went outside to drag tires and do box steps. after that there was the Crossfit kids game which was Crossfit musical medicine balls. I'm pretty sure these kids are going to get a great nights sleep tonight. Check out the picture of little Claire dragging her tire...Claire Rocks! Rebecca got her first pullups today unassisted...2 dead hang pull ups. YaY Rebecca! The boys definitely did some of their finest work yet. Today truly was a great class...nice work Crossfit Relentless kids!

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