Crossfit USA fire fighters

Lou Chesery and Scott Smith are Crossfit USA members and fire fighters. Their progress here has been nothing short of remarkable and they are currently getting in shape for a fire fighter challenge that consists of climbing 30 floors of stairs in full gear. To prepare they have been doing their warm up and wods in full gear. I can't wait to see how they do( my bet is they are going to crush it!). If I ever am involved in a fire these are the guys I want to answer my call! Here's a few pictures from the 9 am class which we were lucky enough to do outside...spring is here!