CrossFit Relentless – CrossFit

Warm-up

Warm-up (No Measure)

General Warm-up

Clean Mobility

Clean Prep

Strength

Clean

2×2 @50%

2×2 @60%

2×2 @70%

2×1 @80%

1×1 @85%

1×1 @90%

Conditioning

Metcon (Time)

21-15-9

Thrusters (95/65)

Toes to Bar

42-30-18

Double Unders