CrossFit Relentless – CrossFit

Warm-up

Warm-up (No Measure)

General Warm-up

Snatch Prep

Snatch

Strength

Hang Snatch Pull + Hang Snatch

1×2 @50%

1×2 @60%

4×2 @70%

2×2 @80%

Conditioning

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#