CrossFit Relentless – CrossFit

Warm-up
General Warm-up
Clean Mobility
Clean Prep

Strength
High-Hang Clean
1×2 @50%
1×2 @60%
1×2 @70%
3×1 @80%

Conditioning
3 Rounds for Time:
400m Run
21 Wallballs (20/14)
15 Burpees
9 Cleans (135/95)