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CrossFit for General Fitness Vs. CrossFit the Sport by Erik Castiglione Greetings Relentless Family! Today we’re going to delve into a brief history of CrossFit so that we can look at the two different sects of it. If you want to know why without actually getting into...read more
Stop Dealing with Nagging Injuries: By Derek McDermott We have some exciting news for all of you in the CrossFit Relentless Family! We have officially partnered with Select Physical Therapy (specifically their Bloomfield II Location) to offer FREE injury and...read more
Greetings Relentless Family! This quarter for our Coach Spotlight, we're featuring Coach Gary Boivin! In addition to serving as an East Hartford Police Officer, Gary coaches our Thursday 5am class and frequently trains earlier in the morning. As in, 330am (we know,...read more
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Continue to Rear of Driveway, last building on right.